Peer-led Half-Day of Practice

Saturday April 19, 2025, 9:00 am - 1:00 pm

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Peer-led half-Day of practice

Saturday, April 19, 2025, 9:00 am - 1:00 pm

This morning of meditation is an opportunity to set aside responsibilities and social engagements and enter into simplicity and practice. The half-day of practice will be held in noble silence and is peer-led.

We will follow a schedule of formal sitting and walking meditation. An optional gentle qigong will be offered. There will be time set aside at the end of the morning for group sharing.

Please join us in this community session, during which we will all support and reinforce each other's practice.

This event is facilitated by Dianna Crawford & Dennis Cutler.

Information

Date & Time:

Saturday, April 19, 2025, 9:00 am - 1:00 pm

Registration opens at 8:45 am.

Location:

First Unitarian Universalist Church of San Diego, Bard Hall

4190 Front Street, San Diego, CA. 92103 (GPS: 298 W Arbor Dr., San Diego, CA 92103)

Registration and Cost

Following a 2,500-year tradition in which the community financially supports the offerings provided, the teachings and meditation sessions in this group are offered on a generosity (Dana) basis. No one is turned away because they cannot give. We are encouraging members to give what their budget and hearts of generosity allow on our donations page.

Additional Info:

Registration will open at 8:45 AM.

Please bring water or a beverage if you wish. If you want tea, please bring it with you in a thermos.

Wear comfortable clothing and layers as walking meditation and qigong will be outside.

Chairs, zafus and zabutons will be available. You are welcome to bring your own cushions if you want to make sure you have what you need.

Please leave your cell phone and technology at home or turn them off for the duration of the event. Cell phones are not to be used unless an emergency arises.

PLEASE NOTE OUR FRAGRANCE-FREE POLICY: In as effort to be inclusive and practice compassion, we request that you refrain from wearing scented products.

Questions? Please contact Dianna at dianna@insightsd.org.