Deepening our practice
and exploring
mindfulness together
Welcome to Insight San Diego
Offering opportunities for meditation and learning the dharma
Upcoming Activities and Events
Due to unforeseen circumstances, the Half-Day Retreat with Kevin Griffin scheduled to be held Saturday, January 18, 2025 has been canceled. We apologize for any inconvenience this may cause.
The regular Saturday Sitting Group, which had been canceled due to this event, will be held this Saturday, January 18, 9:30-11:30 in the Common Room at the First Unitarian Universalist Church of San Diego - Hillcrest.
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Our Groups
We host a number of peer-led meditation, study, and affinity groups that cover a wide range of topics providing opportunities to deepen your practice
Practice
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Study
with us
Our Resources
Explore Vipassana meditation with our Dharma Self-Study Guide, one of our dharma recordings, or at one of our events
PRACTICE WITH INSIGHT SAN DIEGO
Establishing Practice
Resources for establishing a steady practice. Tips on finding a teacher, and more
Deepening Practice
Information about silent retreats and dharma study recommendations for seasoned practitioners
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You are warmly invited to join us!
Let’s share the Dharma together
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