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Get the most out of your practice, watch videos of guest teachers at Insight San Diego.
We also post links to books and other materials that inspire our offerings.
Sharon’s dharma talk, “Deepening Your Practice with Loving-kindness”, will bring the concept of loving-kindness into your real world experience, expanding your meditation practice from sitting on your cushion into your everyday life occurrences, like sitting in traffic or doing the dishes. Discover your true sense of happiness and joy in the minutes and morsels of your life.
Gravity, Dharma and Living in Alignment with the Truth
"Delighting in the Wholesome"
Guy mentions a quote in his talk. It can be found on page 111 of the book "No Worries" available here.
More great books and audio CDs for Joseph Goldstein