REGISTER FOR NEW CLASSES AT INSIGHT SAN DIEGO

BEGINNING MEDITATION WITH JACK KORNFIELD

Join us for a series of six introductory classes to be held on Saturday mornings 10:00 am - 11:30 am at Liberty Station

Class begins October 17, 2015


METTA / LOVING KINDNESS MEDITATION INSTRUCTION WITH SHARON SALZBERG

 

Join us for a series of eight instructional classes on Metta Meditation to be held Wednesday evenings 6:30 pm – 8:30 pm at Liberty Station.


Class begins October 21, 2015


EXPLORING THE FOUNDATIONS OF MINDFULNESS WITH JOSEPH GOLDSTEIN

Join us for a year-long intensive study class on the Foundations of Mindfulness to be held on Tuesday evenings 6 pm – 8:30 pm at Liberty Station

Class begins January 12, 2016


MINDFULNESS & PSYCHOTHERAPY AFFINITY GROUP

 

The Mindfulness and Psychotherapy Affinity Group (M&T AG) will meet monthly on the second Monday evening of each month from 6:30 pm – 9:00 pm at Liberty Station

Program Starts November 9