welcome to our library

 

Get the most out of your practice, watch videos of guest teachers at Insight San Diego. 

We also post links to books and other materials that inspire our offerings.

Scroll or click in the 'tag cloud'

Tempel SMith's Dharma talk at Insight San Diego, May 13, 2016

The Mindfulness with Breathing Discourse

Visit Tempel's website for more information.

Kim Allen's Dharma talk at Insight San Diego, July 30, 2016.

Mindfulness of Thinking

Visit Kim's website for more information.

Anushka Fernandopulle's talk at Insight San Diego, February 10, 2017

Gravity, Dharma and Living in Alignment with the Truth

Visit Anushka's website for more information.

Sharon Salzberg's Dharma talk at Insight San Diego, November 13 2016

Deepening Your Practice with Loving-kindness

Visit Sharon's website for more information.

Guy Armstrong's Dharma talk at Insight San Diego, april 15, 2016

Delighting in the Wholesome

Guy mentions a quote in his talk.  It can be found on page 111 of the book "No Worries" available here.

Visit Spirit Rock's website for more information about Guy.

Joseph Goldstein joins Insight San DIego, April 1, 2015

Q&A on the Satipatthana Sutta

Visit dharma.org for more information about Joseph.